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Founder of Icy Collections • Owner of Team Icy • IFBB Pro Bodybuilder
Science-Based Coaching
With over 22 years teaching high school science — including Biology, Chemistry, Anatomy & Physiology, Physical Science, Ecology, personal finance, and Physics — Coach Amos brings a methodical, evidence‑informed approach to training. He currently teaches Physics and Ecology, and he applies that same precision to programming, nutrition, and recovery.
- IFBB Pro bodybuilder
- Personal trainer for competition athletes, football, and basketball
- HS basketball referee for 15+ years
- Owner of Team Icy bodybuilding team
Specialties
- Competition prep
- General fitness & transformations
- Individualized nutrition plans
Coaching available online and in person.
Philosophy
Success is built through discipline, mindset, and daily execution. In both science and training, every detail matters — from technique and tempo to recovery and nutrition. We set clear targets, track progress, and keep it moving.